Podcast Episode - The Magic Of Microdosing with Leslie Draffin


- Aug 24
How to ease menstrual symptoms (cramps, PMS) naturally

- Aug 17
Podcast episode - Menstrual cycle tracking, what is it? and how it can benefit you

- Aug 10
5 benefits of tracking your menstrual cycle

- Aug 3
Podcast episode - Female archetypes and the importance of nature connection with Briana Martinez

- Jul 27
Eating in tune with your menstrual cycle

- Jul 10
How to you live in tune with your menstrual cycle as a busy mum

- Jul 6
Podcast Episode - Women's yoga and practicing menstrual cycle awareness in a corporate setting

- Jun 22
Podcast Episode - Summer Solstice, Ovulation and connecting to your pleasure during the inner summer

- May 25
Podcast Episode - The Inner Seasons Of The Menstrual Cycle

- May 24
Can the contraceptive pill make you pick the wrong partner?

- May 18
Why you shouldn't practice inversions on your period

- Feb 27
How to exercise in tune with your menstrual cycle


- Feb 10
5 things to note down when you begin tracking your menstrual cycle


- Feb 1
Your menstrual cycle as a creative process


- Jan 25
The Inner Seasons Of The Menstrual Cycle


- Oct 8, 2020
Inner Winter Playlist


- Oct 8, 2020
Inner Spring Playlist


- Oct 8, 2020
Inner Summer Playlist