You've probably heard the term microdosing thrown around - but what is it? and how can it benefit you?
In this episode I'm chatting to Leslie Draffin about all things mushrooms, psilocybin and doing this work in synch with our menstrual cycle
What microdosing actually is
How to do it safely
The benefits it can bring into your life
Breaking down the taboo of psychedelics
Anxiety, depression, ADHD and how to support yourself
The feminine connection of working with mushrooms
Cycle synching your microdosing protocol
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Thanks for listening!
Leslie Draffin is an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, and psychedelics. She supports conscious women & menstruators who want to heal themselves through intentional microdosing, psychedelic integration, womb reconnection & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.You can listen to her podcast, The Light Within, on your favorite podcast app. Connect with her on Instagram @LeslieDraffin and @thelightwithinpodcast.
LINK to Leslie's masterclass "Microdosing for Women & Menstruators" on Sept 18th at 6 pm CT.
LINK to MushWomb Alchemy - Leslie's 8-week group program to transform your life through pleasure, womb healing & psychedelics.
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September
(use exclusive code WOMANHOOD for 10% off)
Instagram - @thisiswomanhood
Website - trustthemovement.com
Join my free facebook community - Trust your cycle