Podcast Episode - Walking the spiritual path to wellness for mind body and soul with Mellissa Laycy
In this episode I'm chatting to Mellissa Laycy, gut health coach, relationship coach and actress. We cover a little bit of everything -...
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- Aug 31
Podcast Episode - The Magic Of Microdosing with Leslie Draffin
You've probably heard the term microdosing thrown around - but what is it? and how can it benefit you? In this episode I'm chatting to...
- Aug 17
Podcast episode - Menstrual cycle tracking, what is it? and how it can benefit you
Back on my favourite topic of menstrual cycles! What is cycle tracking? how to do it and what are the benefits? In this episode I cover :...
- Aug 3
Podcast episode - Female archetypes and the importance of nature connection with Briana Martinez
On this episode I'm chatting to Bri Martinez about the benefit of spending time in nature, the 4 female archetypes, how they link to the...
- Jul 20
Podcast episode - Building self worth through challenging times with Zoe Newlove
In this episode of this is womanhood podcast I'm chatting to one of my closest friends, social media coach Zoe Newlove about grief,...
- Jul 6
Podcast Episode - Women's yoga and practicing menstrual cycle awareness in a corporate setting
Chatting to Fabia Adaira about how to live in alignment with your menstrual cycle whilst working in a corporate setting In this episode...
- Jun 22
Podcast Episode - Summer Solstice, Ovulation and connecting to your pleasure during the inner summer
In this episode I break down how the summer solstice of the yearly cycle relates to ovulation in the monthly menstrual cycle and how you...
- Jun 8
Podcast Episode - Turning your vision of the future into a reality with Louise King
This is the second episode with Louise King, creator of wilderness hair salon and brand. In this episode we talk about Lou's journey of...
- May 25
Podcast Episode - The Inner Seasons Of The Menstrual Cycle
As a menstrual cycle awareness coach and menstruality mentor one of my biggest passions is witnessing women transform their relationship...
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