Mar 16Podcast Episode - Focus on your flow - ADHD in Women & Menstrual Cycle Awareness with Abi TwiggIn this episode we talk about ADHD in women and how symptoms can be affected by the menstrual cycle phases. We discuss the challenges...
Feb 8Loving Your Breasts: A Holistic Approach to Well-beingIn the hustle and bustle of modern life, self-care often takes a back seat. However, when it comes to breast health, a holistic approach...
Feb 1Podcast Episode - Theta Healing and Radical Responsibility: A Journey to Wholeness with Roxanne HotchkissDive into a powerful episode as we explore the inspiring story of Roxanne Hotchkiss, a woman who transformed her life through theta...
Jan 18Nourishing Hot Cacao for Menstrual Bliss: A Recipe Tailored to Your CycleIf it's your first time here, welcome to my blog and website, a place where I love to celebrate the beauty of menstrual cycle awareness...